Performance Terms

Marathon Pace: Meaning, Explanation, and Indonesian Translation

Marathon Pace = pace target untuk lomba marathon

Quick Answer

Marathon pace is the speed or pace a runner plans to maintain during a marathon race.

English

Definition

Marathon pace is the target running pace a participant aims to hold across the full marathon distance.

Why It Matters

It helps runners manage energy, avoid going out too fast, and sustain effort over a long race.

Example Usage

"He trained specifically to hold his marathon pace consistently."

Common Misunderstanding

Marathon pace is usually slower than 5K or 10K pace because the distance is much longer.

Bahasa Indonesia

Definisi

Marathon pace adalah pace target yang ingin dijaga pelari selama menempuh jarak marathon penuh.

Kenapa Penting

Marathon pace membantu pelari mengatur tenaga, menghindari start terlalu cepat, dan menjaga effort sepanjang lomba panjang.

Contoh Penggunaan

"Dia berlatih khusus untuk menjaga marathon pace dengan konsisten."

Kesalahan Umum

Marathon pace biasanya lebih lambat dari pace 5K atau 10K karena jaraknya jauh lebih panjang.

FAQ

Is marathon pace the same for every runner?

No, it depends on each runner's ability and target.

Should beginners know marathon pace?

Yes, especially if they plan to race with a time goal.